WEIGHT TRACKER for Windows, Version 3.5  
  
Purpose:  WEIGHT TRACKER is a program that allows you to keep 
track of your weight each day and monitor your progress 
toward established goals.  Weights may be in pounds or 
kilograms.  Plots comparing actual weight with desired weight 
help illustrate progress by showing predicted trends.  Based 
on profiles of sex, age, height, and frame size, the program 
determines ideal weight ranges.  Calorie requirements are 
computed and suggested diet modifications for desired weight 
loss/gain are provided.  Detailed analyses of your weight 
using Body Mass Index (BMI) measures are available.  Weight 
files of up to five years in length can be established and 
saved.  Any number of weight files can be saved, hence the 
program can be used by a number of individuals. 
    
Requirements:   
 
Windows 3.1/95/98/NT
Visual Basic 4.0, 16 Bit Run-Time Files
 
Installation:   
 
To install, run the SETUP.EXE program.  Make sure you install
the programs in a different directory than the one containing
the SETUP program.

If SETUP does not operate properly, you need to install the 
Visual Basic 4.0 16 Bit Run-Time files.  Follow the instructions
at our web page:

http://www.jetcity.com/~kidware/te07000.htm 
 
After this, try the SETUP program again.  If you need any help, 
just contact us - we can send you a disk with VBR416.EXE. 
 
Uninstall:  To uninstall the Weight Tracker program, simply 
simply delete the directory (folder) they are installed in. 
 
Status:  Shareware, freely distributable.    
    
Questions or problems?    
    
KIDware    
15600 NE 8th, Suite B1-314    
Bellevue, WA 98008    
(206) 721-2556    
FAX (425) 746-4655    
E-Mail:  KIDware@jetcity.com 
Our Web Site:  http://www.jetcity.com/~kidware